<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Girl, 18, frequently melancholic but tenuously hopeful. 
Height: 152cm or 5’0”
Weight: 41kg or 90.2lbs

My main goals are to be comfortable in my own skin and to live healthier. I’ve battled with eating disorders in the past, and now I’m trying to fix my relationship with food and with my body.

Expatriate in Malaysia; originally from Colorado, USA.
about 
goals 
eating habits 
daily intake 
grocery list 
vitamins guide 
food porn 
motivation 
food facts 

weight loss community</description><title>effervescent</title><generator>Tumblr (3.0; @extra-small)</generator><link>http://extra-small.tumblr.com/</link><item><title>fullybalanced:

food—inspo:


http://food—inspo.tumblr.com


</title><description>&lt;img src="http://25.media.tumblr.com/a5f59ec17a11456f49e3b397a1c16efc/tumblr_mf4c17PUCw1qir91zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fullybalanced.tumblr.com/post/45632695288"&gt;fullybalanced&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://food--inspo.tumblr.com/post/45627302167/http-food-inspo-tumblr-com"&gt;food—inspo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;p&gt;&lt;a href="http://food--inspo.tumblr.com"&gt;http://food—inspo.tumblr.com&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://extra-small.tumblr.com/post/45632863006</link><guid>http://extra-small.tumblr.com/post/45632863006</guid><pubDate>Sun, 17 Mar 2013 20:25:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7752894184fbe537dc43e37be7767907/tumblr_mgoq4qLyzp1qh9nv6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44712970204</link><guid>http://extra-small.tumblr.com/post/44712970204</guid><pubDate>Wed, 06 Mar 2013 11:58:35 -0500</pubDate></item><item><title>just-eating:

Like Food? This blog will make your mouth water.
</title><description>&lt;img src="http://25.media.tumblr.com/5ac103cfe577a7f5ba642ed03a46758c/tumblr_mhmj36I5Ul1rr18qio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://just-eating.tumblr.com/post/42894075986/like-food-this-blog-will-make-your-mouth-water"&gt;just-eating&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://just-eating.tumblr.com"&gt;Like Food? This blog will make your mouth water.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://extra-small.tumblr.com/post/44451695459</link><guid>http://extra-small.tumblr.com/post/44451695459</guid><pubDate>Sun, 03 Mar 2013 08:34:23 -0500</pubDate></item><item><title>pills-or-stairs:

Fruit Stack Peanut Butter Sandwichmakes 1...</title><description>&lt;img src="http://24.media.tumblr.com/3570973017b18679486092323cf2e402/tumblr_mhnq5jwDB61s54tk1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pills-or-stairs.tumblr.com/post/42203330148/fruit-stack-peanut-butter-sandwich-makes-1"&gt;pills-or-stairs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Fruit Stack Peanut Butter Sandwich&lt;/strong&gt;&lt;/em&gt;&lt;br/&gt;&lt;em&gt;makes 1 sandwich&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;2 slices sandwich bread&lt;/em&gt;&lt;br/&gt;&lt;em&gt;1 banana, thinly sliced long ways&lt;/em&gt;&lt;br/&gt;&lt;em&gt;1 small green apple, sliced paper-thin&lt;/em&gt;&lt;br/&gt;&lt;em&gt;3 Tbsp chunky peanut butter&lt;/em&gt;&lt;br/&gt;&lt;em&gt;1 tsp maple syrup&lt;/em&gt;&lt;br/&gt;&lt;em&gt;a few dashes of cinnamon&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://extra-small.tumblr.com/post/44451682508</link><guid>http://extra-small.tumblr.com/post/44451682508</guid><pubDate>Sun, 03 Mar 2013 08:34:04 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/612e39db7d8fd1638c5087f60bf7f073/tumblr_mgphojBO951qkj4aro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44204450381</link><guid>http://extra-small.tumblr.com/post/44204450381</guid><pubDate>Thu, 28 Feb 2013 01:33:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9gyhlFzqC1qbwiabo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44204421555</link><guid>http://extra-small.tumblr.com/post/44204421555</guid><pubDate>Thu, 28 Feb 2013 01:32:31 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/745a877cfa14776da862b31edda973d1/tumblr_mismgzhfkj1qaxau8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44144651914</link><guid>http://extra-small.tumblr.com/post/44144651914</guid><pubDate>Wed, 27 Feb 2013 11:11:56 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6ejlu1i091rx1gj6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44144647999</link><guid>http://extra-small.tumblr.com/post/44144647999</guid><pubDate>Wed, 27 Feb 2013 11:11:51 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/50a215e88399d1d555fcbda11c6f78d2/tumblr_mhk1ctYo8T1rjiz2no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44144641817</link><guid>http://extra-small.tumblr.com/post/44144641817</guid><pubDate>Wed, 27 Feb 2013 11:11:43 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3db367521bf5665f640a8f0e662210c3/tumblr_miglkat4ba1s4og02o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44144638109</link><guid>http://extra-small.tumblr.com/post/44144638109</guid><pubDate>Wed, 27 Feb 2013 11:11:38 -0500</pubDate></item><item><title>mag-nolia:

☯♡ more posts like this here ♡☯</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_me9jheeoR71qmd3sto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://mag-nolia.tumblr.com/post/44143687462/more-posts-like-this-here" class="tumblr_blog"&gt;mag-nolia&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;☯♡ more posts like this here ♡☯&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://extra-small.tumblr.com/post/44144615692</link><guid>http://extra-small.tumblr.com/post/44144615692</guid><pubDate>Wed, 27 Feb 2013 11:11:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/21c729cdb0c10dbb4aff5bceb3e22fb5/tumblr_mhx1nzB4kX1rxssuno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44144597966</link><guid>http://extra-small.tumblr.com/post/44144597966</guid><pubDate>Wed, 27 Feb 2013 11:10:47 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1fe04503912a167ddfee0a036678dae5/tumblr_midy0apSOQ1rmiyrto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44099073586</link><guid>http://extra-small.tumblr.com/post/44099073586</guid><pubDate>Tue, 26 Feb 2013 19:19:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1614d7629189c81e2449e2de78be1c6a/tumblr_mi59ggdFVj1rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44099069357</link><guid>http://extra-small.tumblr.com/post/44099069357</guid><pubDate>Tue, 26 Feb 2013 19:19:26 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m65et8mDmk1qdvgnxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44099063452</link><guid>http://extra-small.tumblr.com/post/44099063452</guid><pubDate>Tue, 26 Feb 2013 19:19:22 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d2c2aa74f973b9f8a46a1f70c799765b/tumblr_mewdag5b8S1qhfxxto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44058997864</link><guid>http://extra-small.tumblr.com/post/44058997864</guid><pubDate>Tue, 26 Feb 2013 07:44:13 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/35fa531c67e911fcfd0df08196217d73/tumblr_mirndkcZKB1qkj4aro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44058978102</link><guid>http://extra-small.tumblr.com/post/44058978102</guid><pubDate>Tue, 26 Feb 2013 07:43:31 -0500</pubDate></item><item><title>nineteentwentytwenty:

Grilled homemade honey soy chicken...</title><description>&lt;img src="http://25.media.tumblr.com/dbf63678c1811f5d223adf470908460c/tumblr_mitcdgwfzc1qbvrico1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://nineteentwentytwenty.tumblr.com/post/44046693169/grilled-homemade-honey-soy-chicken-skewers-and" class="tumblr_blog"&gt;nineteentwentytwenty&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Grilled homemade honey soy chicken skewers and spinach, cucumber and feta salad with balsamic dressing.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://extra-small.tumblr.com/post/44058862624</link><guid>http://extra-small.tumblr.com/post/44058862624</guid><pubDate>Tue, 26 Feb 2013 07:39:37 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me12bvMqhG1rotbh6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44058850099</link><guid>http://extra-small.tumblr.com/post/44058850099</guid><pubDate>Tue, 26 Feb 2013 07:39:11 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m77nm4lLHN1qder5oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://extra-small.tumblr.com/post/44058833563</link><guid>http://extra-small.tumblr.com/post/44058833563</guid><pubDate>Tue, 26 Feb 2013 07:38:37 -0500</pubDate></item></channel></rss>
